RealAge: Are You as Young as You Can Be?

alcohol American amount antioxidant arterial aging aspirin behaviors body body mass index bone buildup calcium calendar age Calendar RealAge Age calories cardiovascular disease cause cells Chapter choices cholesterol levels chronic cigarette condom damage decrease develop DHEA diabetes diet Difficulty rating doctor drugs estrogen example exercise factors feel folate fruits gene genetic getting heart attack help keep high blood pressure homocysteine hormone replacement therapy immune system increase infection injury intake Journal kcal LDL cholesterol less live lower lycopene Medicine metabolic mg/dl muscle mutations NSAIDs nutrients Older Older Older patients percent physical activity pills potassium prostate cancer RealAge Age 35 RealAge benefit RealAge Effect reduce your RealAge risk saturated fats side effects smoking sodium stay young stress studies supplements therapy tion tomato total cholesterol trans fats vaccinations vegetables vitamin vitamin D week weight women workout Younger 3.0 Younger Younger