The Second Circle: Using Positive Energy for Success in Every SituationW. W. Norton & Company, 26 Σεπ 2017 - 288 σελίδες The key to unlocking your power—and the inspired life that comes with it—from the renowned voice and acting coach. You know that person: the one with that certain something. And you’ve probably dismissed that something as unattainable, simply innate. But it’s a myth that some are born with “it” and others aren’t. Everybody can have that presence—and the peaceful self-acceptance that powers it. Patsy Rodenburg reveals that the secret is learning to inhabit “the second circle”: the optimal state between the first circle of introversion and self-doubt and the third of aggression and narcissism. She provides exercises to help you break the habits that constrict your real power and to better cope with the negative behaviors and attitudes of those around you. With wisdom and patience, Rodenburg teaches you how to communicate effectively at home, work, school, and—most important—with yourself. The Second Circle will empower you to meet life’s most extraordinary trials with brio and to embrace the joys and challenges of every single day. |
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... Second Circle with the blossom. After he shuffled into the apartment and we ... Circle—alone from the world—but for a moment, in front of me, George had ... Contact with such a person left me feeling enlivened. In the thirty years ...
... Second Circle with the blossom. After he shuffled into the apartment and we ... Circle—alone from the world—but for a moment, in front of me, George had ... Contact with such a person left me feeling enlivened. In the thirty years ...
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... est Pro patria mori. * —WILFRED OWEN, “Dulce et Decorum Est” So many movies explore the moment when the really hard hit man makes eye contact with his victim and cannot kill her. Falling in love or lust occurs across crowded rooms when.
... est Pro patria mori. * —WILFRED OWEN, “Dulce et Decorum Est” So many movies explore the moment when the really hard hit man makes eye contact with his victim and cannot kill her. Falling in love or lust occurs across crowded rooms when.
Σελίδα
... contact and stopped and chatted to each other. We walked together, sat and looked across the Indian Ocean. A meeting of two cultures; a present meeting. Like my grandfather's meeting with an enemy soldier, we were together just an hour ...
... contact and stopped and chatted to each other. We walked together, sat and looked across the Indian Ocean. A meeting of two cultures; a present meeting. Like my grandfather's meeting with an enemy soldier, we were together just an hour ...
Σελίδα
... contact with nature in many lives and the ease that technology offers have made us lazy to immediate survival needs and have numbed our senses. The devices that are meant to help connect us with the world— computers, televisions, cars ...
... contact with nature in many lives and the ease that technology offers have made us lazy to immediate survival needs and have numbed our senses. The devices that are meant to help connect us with the world— computers, televisions, cars ...
Σελίδα
... contact with their parents, and vice versa, when there is no present living moment in the family. You change careers, go traveling, play extreme sports, get plastic surgery, drive fast cars, take exotic holidays, or redecorate the house ...
... contact with their parents, and vice versa, when there is no present living moment in the family. You change careers, go traveling, play extreme sports, get plastic surgery, drive fast cars, take exotic holidays, or redecorate the house ...
Περιεχόμενα
The Three Circles of Energy | |
How to Move into Second Circle | |
Body | |
Working on the Second Circle Body | |
Mind | |
The Truth Behind the Clichés | |
Heart | |
Rest | |
Working with Your Fear | |
Defending Your Presence | |
The Spoilers | |
Threats | |
Breath | |
Reaching | |
Voice | |
Words | |
Listening | |
Senses | |
Witnessing the Damage | |
Technology | |
Events That Spoil | |
Heightened Emotional Release | |
Συχνά εμφανιζόμενοι όροι και φράσεις
abuse actor aware baby body and breath breathers bully can’t challenge child Circle voice communication connection doesn’t emotional engage enter equal exercise experience eye contact fear feel feet focus force George Bernard Shaw hear heart human intimacy intimate iPod JOHN DONNE keep laugh listen in Second live look meet mind natural notice pain panic partner party passion perform physical politicians positive presence pull push RAINER MARIA RILKE relationship release remember response rib cage Samuel Taylor Coleridge Second Circle body Second Circle breath Second Circle contact Second Circle energy Second Circle listening Second Circle presence sexual shoulders someone sound space speak spine stay in Second stay present student survival teacher teaching Third Circle breath Third Circle energy touch understand upper chest victim walk WILLIAM SHAKESPEARE Winston Churchill Winter’s Tale women words