The Second Circle: Using Positive Energy for Success in Every SituationW. W. Norton & Company, 26 Σεπ 2017 - 288 σελίδες The key to unlocking your power—and the inspired life that comes with it—from the renowned voice and acting coach. You know that person: the one with that certain something. And you’ve probably dismissed that something as unattainable, simply innate. But it’s a myth that some are born with “it” and others aren’t. Everybody can have that presence—and the peaceful self-acceptance that powers it. Patsy Rodenburg reveals that the secret is learning to inhabit “the second circle”: the optimal state between the first circle of introversion and self-doubt and the third of aggression and narcissism. She provides exercises to help you break the habits that constrict your real power and to better cope with the negative behaviors and attitudes of those around you. With wisdom and patience, Rodenburg teaches you how to communicate effectively at home, work, school, and—most important—with yourself. The Second Circle will empower you to meet life’s most extraordinary trials with brio and to embrace the joys and challenges of every single day. |
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Σελίδα
... actor is not tangible and cannot be accessed. I don't agree: you might not have the makeup, clothes, and lighting effects that enhance the stars, but you can learn to find your own full charisma. All it is is energy. Present energy ...
... actor is not tangible and cannot be accessed. I don't agree: you might not have the makeup, clothes, and lighting effects that enhance the stars, but you can learn to find your own full charisma. All it is is energy. Present energy ...
Σελίδα
... actors a week. I couldn't understand why certain actors did everything right yet didn't engage me or make me clear. Some were very impressive; they were clever and displayed intricate skills; but after watching them, I forgot their work ...
... actors a week. I couldn't understand why certain actors did everything right yet didn't engage me or make me clear. Some were very impressive; they were clever and displayed intricate skills; but after watching them, I forgot their work ...
Σελίδα
... actors who possessed “it” had in common. Early on, I knew that the First Circle inward energy and the Third Circle generalized energy were useful to all of us, but the permanent loss of Second Circle in some of my students was the loss ...
... actors who possessed “it” had in common. Early on, I knew that the First Circle inward energy and the Third Circle generalized energy were useful to all of us, but the permanent loss of Second Circle in some of my students was the loss ...
Σελίδα
... actors call “it.” The theory is easily grasped—almost deceptively simple—but its application requires lots of practice, particularly if you want it to stay permanently. Exercises and exercising will enable you to hone every aspect of ...
... actors call “it.” The theory is easily grasped—almost deceptively simple—but its application requires lots of practice, particularly if you want it to stay permanently. Exercises and exercising will enable you to hone every aspect of ...
Σελίδα
... actor with presence—who may be outshining a Hollywood star who isn't using “it.” The theatre world is full of terrible stories about stars having smaller-part actors fired because the unknown actor has presence, shares a scene with the ...
... actor with presence—who may be outshining a Hollywood star who isn't using “it.” The theatre world is full of terrible stories about stars having smaller-part actors fired because the unknown actor has presence, shares a scene with the ...
Περιεχόμενα
The Three Circles of Energy | |
How to Move into Second Circle | |
Body | |
Working on the Second Circle Body | |
Mind | |
The Truth Behind the Clichés | |
Heart | |
Rest | |
Working with Your Fear | |
Defending Your Presence | |
The Spoilers | |
Threats | |
Breath | |
Reaching | |
Voice | |
Words | |
Listening | |
Senses | |
Witnessing the Damage | |
Technology | |
Events That Spoil | |
Heightened Emotional Release | |
Συχνά εμφανιζόμενοι όροι και φράσεις
abuse actor aware baby body and breath breathers bully can’t challenge child Circle voice communication connection doesn’t emotional engage enter equal exercise experience eye contact fear feel feet focus force George Bernard Shaw hear heart human intimacy intimate iPod JOHN DONNE keep laugh listen in Second live look meet mind natural notice pain panic partner party passion perform physical politicians positive presence pull push RAINER MARIA RILKE relationship release remember response rib cage Samuel Taylor Coleridge Second Circle body Second Circle breath Second Circle contact Second Circle energy Second Circle listening Second Circle presence sexual shoulders someone sound space speak spine stay in Second stay present student survival teacher teaching Third Circle breath Third Circle energy touch understand upper chest victim walk WILLIAM SHAKESPEARE Winston Churchill Winter’s Tale women words