The Second Circle: Using Positive Energy for Success in Every SituationW. W. Norton & Company, 26 Σεπ 2017 - 288 σελίδες The key to unlocking your power—and the inspired life that comes with it—from the renowned voice and acting coach. You know that person: the one with that certain something. And you’ve probably dismissed that something as unattainable, simply innate. But it’s a myth that some are born with “it” and others aren’t. Everybody can have that presence—and the peaceful self-acceptance that powers it. Patsy Rodenburg reveals that the secret is learning to inhabit “the second circle”: the optimal state between the first circle of introversion and self-doubt and the third of aggression and narcissism. She provides exercises to help you break the habits that constrict your real power and to better cope with the negative behaviors and attitudes of those around you. With wisdom and patience, Rodenburg teaches you how to communicate effectively at home, work, school, and—most important—with yourself. The Second Circle will empower you to meet life’s most extraordinary trials with brio and to embrace the joys and challenges of every single day. |
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Σελίδα
... live life to its full Second Circle potential, you really need to allow yourself to return to the positive presence you were born with. This presence will make you more successful, more joyful and loving. It will change how you engage ...
... live life to its full Second Circle potential, you really need to allow yourself to return to the positive presence you were born with. This presence will make you more successful, more joyful and loving. It will change how you engage ...
Σελίδα
... live and be present positively in Second Circle with yourself and others. If you wish. In 1977, I began teaching actors in a variety of colleges and theatre companies. In those early days I worked with some stars, but mainly with ...
... live and be present positively in Second Circle with yourself and others. If you wish. In 1977, I began teaching actors in a variety of colleges and theatre companies. In those early days I worked with some stars, but mainly with ...
Σελίδα
... lives no relationship can work without partners, family, and work colleagues who are present with each other. Remember the teachers who changed your life? They were present, and through that energy made you connect with learning. Even ...
... lives no relationship can work without partners, family, and work colleagues who are present with each other. Remember the teachers who changed your life? They were present, and through that energy made you connect with learning. Even ...
Σελίδα
... live in your inner world without presence in yourself, the outer world we live in will appear dull, stale, and flat. It is when you are fully present that you do your best work and make your deepest impression. You will also realize ...
... live in your inner world without presence in yourself, the outer world we live in will appear dull, stale, and flat. It is when you are fully present that you do your best work and make your deepest impression. You will also realize ...
Σελίδα
... lives and the ease that technology offers have made us lazy to immediate survival needs and have numbed our senses. The devices that are meant to help connect us with the world— computers, televisions, cars, and cell phones—serve to ...
... lives and the ease that technology offers have made us lazy to immediate survival needs and have numbed our senses. The devices that are meant to help connect us with the world— computers, televisions, cars, and cell phones—serve to ...
Περιεχόμενα
The Three Circles of Energy | |
How to Move into Second Circle | |
Body | |
Working on the Second Circle Body | |
Mind | |
The Truth Behind the Clichés | |
Heart | |
Rest | |
Working with Your Fear | |
Defending Your Presence | |
The Spoilers | |
Threats | |
Breath | |
Reaching | |
Voice | |
Words | |
Listening | |
Senses | |
Witnessing the Damage | |
Technology | |
Events That Spoil | |
Heightened Emotional Release | |
Συχνά εμφανιζόμενοι όροι και φράσεις
abuse actor aware baby body and breath breathers bully can’t challenge child Circle voice communication connection doesn’t emotional engage enter equal exercise experience eye contact fear feel feet focus force George Bernard Shaw hear heart human intimacy intimate iPod JOHN DONNE keep laugh listen in Second live look meet mind natural notice pain panic partner party passion perform physical politicians positive presence pull push RAINER MARIA RILKE relationship release remember response rib cage Samuel Taylor Coleridge Second Circle body Second Circle breath Second Circle contact Second Circle energy Second Circle listening Second Circle presence sexual shoulders someone sound space speak spine stay in Second stay present student survival teacher teaching Third Circle breath Third Circle energy touch understand upper chest victim walk WILLIAM SHAKESPEARE Winston Churchill Winter’s Tale women words