Stop that Heart Attack!Class Publishing Ltd, 2004 - 392 σελίδες This title is about living life to the full and not denying yourself the things you enjoy. Dr Cutting sorts out scientific fact from unfounded theories and shows you just how simple it is to take charge of your own health. |
Περιεχόμενα
What is heart disease? | 7 |
Why do we get heart disease? | 14 |
Food | 23 |
Carbohydrate | 56 |
Salt | 68 |
Fish | 78 |
Antioxidants | 87 |
Garlic | 97 |
Exercise | 190 |
Smoking | 206 |
Blood pressure | 223 |
Stress | 250 |
The truth about women | 267 |
Assessing your risk | 282 |
If you already have heart disease | 299 |
Finding your freedom 26 Looking forward | 314 |
Coffee or tea? | 111 |
Eating in eating out | 127 |
Foreign food | 137 |
Feeding children | 141 |
Moderation in all things? | 149 |
Living life to the full 17 Losing weight | 159 |
Controlling cholesterol | 177 |
Lets get cooking | 318 |
Action plan | 343 |
Glossary | 349 |
Useful organisations | 356 |
Useful publications | 363 |
| 365 | |
Άλλες εκδόσεις - Προβολή όλων
Stop that Heart Attack!: Successful - and Medically Accurate - Strategies ... Derrick Cutting Δεν υπάρχει διαθέσιμη προεπισκόπηση - 1998 |
Stop that Heart Attack!: Successful - and Medically Accurate - Strategies ... Derrick Cutting Δεν υπάρχει διαθέσιμη προεπισκόπηση - 1998 |
Συχνά εμφανιζόμενοι όροι και φράσεις
ACTION POINTS alcohol allicin angina antioxidants atherosclerosis avoid beans better blood cholesterol boiled bread calories cancer carbohydrate cereals changes Chapter cheese cholesterol level clot coffee contain cooking coronary arteries coronary heart disease cream death rate diabetes diet doctor drinking drugs exercise fat content fish oil folic acid foods free radicals fromage frais fruit and vegetables garlic glucose HDL-cholesterol heart attack heart muscle high blood pressure high-fat homocysteine increase intake less lifestyle low-fat lower blood meal meat mmol/l mono-unsaturates non-smoker normal nuts oestrogen oily fish olive oil pasta polyunsaturated potatoes protect protein rapeseed oil rates of heart recipes reduce rice risk factors risk of heart roast salt saturated fat sauce skimmed milk smoking sodium soya statin sterols Stop that heart stroke sugar thrombosis total cholesterol trans fatty acids triglycerides vitamin vitamin E weight wholemeal women