You Being Beautiful: The Owner's Manual to Inner and Outer Beauty
Beauty remains at the forefront of the minds of both men and women, but few know the science behind the biggest factors contributing to outer - and inner - beauty. Now Drs. Roizen and Oz offer important information and practical advice on the three levels of beauty: looking, feeling, and being beautiful. They cover everything from skin treatments and diet plans to managing pain, busting stress, and unlocking the biology of happiness.
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LibraryThing ReviewΚριτική χρηστών - PaDutchTravel - LibraryThing
I would actually prefer to read this instead of listen to it. I am more of a visual person. So, all the facts they list would be better taken in if I saw them instead of listened to them. I didn't ... Ανάγνωση ολόκληρης της κριτικής
Review: You: Being Beautiful: The Owner's Manual to Inner and Outer BeautyΚριτική χρηστών - Goodreads
I thought it would be much more about inside out beauty. Not so much. Some interesting biological and scientific insights though. Ανάγνωση ολόκληρης της κριτικής