Feel the Fear and Do it AnywayBallantine, 1988 - 227 σελίδες Dynamic and inspirational, FEEL THE FEAR AND DO IT ANYWAY is filled with concrete techniques to turn passivity into asssertiveness. Dr. Susan Jeffers, teaches you how to stop negative thinking patterns and reeducate your mind to think more positively. You will learn: the vital 10-Step Positive Thinking Process; how to risk a little every day; how to turn every decision into a " No-Lose" situation, and much more. |
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Σελίδα 66
... Begin to look at the gifts you have received from what you have always looked at as a " bad " situation . For exam- ple , if you are still hurting from your divorce , begin to focus on the good things you had during the marriage and the ...
... Begin to look at the gifts you have received from what you have always looked at as a " bad " situation . For exam- ple , if you are still hurting from your divorce , begin to focus on the good things you had during the marriage and the ...
Σελίδα 81
... begin to awaken , turn on your tape machine and listen to one side of the tape that you have chosen the night before . Most of the inspirational messages last 20 to 30 min- utes . Lie with your eyes closed and let the soothing , loving ...
... begin to awaken , turn on your tape machine and listen to one side of the tape that you have chosen the night before . Most of the inspirational messages last 20 to 30 min- utes . Lie with your eyes closed and let the soothing , loving ...
Σελίδα 200
... begin to use the techniques presented in this book . You start to repeat your affirmations . You begin using your Pain - to - Power Vocabulary to put it in perspective . You put on beautiful calming music or a guided meditation tape . You ...
... begin to use the techniques presented in this book . You start to repeat your affirmations . You begin using your Pain - to - Power Vocabulary to put it in perspective . You put on beautiful calming music or a guided meditation tape . You ...
Περιεχόμενα
What Are You Afraid of and Why? | 13 |
Cant You Make It Go Away? | 19 |
From Pain to Power | 31 |
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Feel the Fear... and Do It Anyway: Dynamic Techniques for Turning Fear ... Susan Jeffers Περιορισμένη προεπισκόπηση - 2023 |
Συχνά εμφανιζόμενοι όροι και φράσεις
able affirmations anger anyway feel aware become begin believe Chatterbox choice choose commitment concept Conscious Mind count I count count I nt create everything experience fact fear and ear feel the fear felt friends give go go let go let go goals grid growth handle handle it I'll happening perfectly happening perfectly it's Higher husband I'll handle it's all happening keep let go go let go let lighten up lighten listen lives look lose loving mate move negative never No-Lose Model No-Win nt I count once opportunity ourselves pain path payoffs Pollyanna positive thinking realize relationship relax remember risks say yes sense simply situation someone strong and worthy Subconscious Mind talking tapes things trust I let upset victim visualization wonderful worry worthy person Ye Yes