dicitis does occur in these islands, but this disease is extremely rare as compared with the frequency with which it is met in Europe, and more especially in the United States. The Americans are the most injudicious and reckless eaters in the world, which goes far in explaining the prevalence of gastric and intestinal disorders among our people. THE COCOANUT, THE MEAT OF THE TAHITIANS It is fortunate that the inhabitants of the tropics have no special liking for a meat diet, as the free indulgence in meat could not fail in resulting detrimentally to the health of the inhabitants. The continuously high temperature begets indolence, and indolence tends to diminish secretion and excretion, conditions incompatible with a habitual consumption of meat. Nature has established fixed rules concerning the manner of living in the tropics. She deprives man of the appetite for meat and other equally heavy articles of food, and supplies him with nourishment adapted for the climate. It is under such climatic conditions that we are made to realize that The more we deny ourselves, the more the gods supply our wants. HORATIUS. and We can not use the mind aright when the body is filled with excess of food. CICERO. For the preservation of health in the tropics, it is necessary that the food should be laxative, cooling, easy of digestion and nutritious. Fish and fruit of various kinds meet these requirements. From observations and experience, the ignorant natives have made a wise selection of what is best for them to eat, and know what to avoid. High living brings its dire results in temperate and cold climates, but any one indulging in it in the tropics will curtail his life, as it can not fail to be productive, in a short time, of organic changes of a degenerative type in important internal organs, which soon begin to menace life and never fail in diminishing the vital resistance against acute diseases. Luxury in the tropics in the way of eating and drinking is a dangerous experiment, and it is well to remember, especially when living in a hot climate, that By degrees man passes to the enjoyments of a vicious life, porticoes, baths and elegant banquets; this by the ignorant was called a civilized mode of living, though in reality it was only a form of luxury. TACITUS. No such mistakes are made by the natives of Tahiti as long as they remain true to their ancient manner of living. With few exceptions, indeed, they lack the means of imitating the foreigners in living a life of luxury. Any native who departs too far from the simple, natural life of his ancestors will pay dearly for the doubtful pleasures of a life of luxury. The average native, fortunately, has no such inclinations; he is satisfied to live the simple, natural life his forefathers led, and he follows the scriptural advice, And having food and raiment, let us be therewith content. I. TIMOTHY vi:8. |