The Second Circle: How to Use Positive Energy for Success in Every SituationW. W. Norton & Company, 17 Ιαν 2008 - 259 σελίδες The world’s leading voice and acting coach provides a revolutionary program to focus your energy and connect with other people. The world’s leading voice and acting coach provides a revolutionary program to focus your energy and connect with other people. Are you as successful as you could be? Are your good ideas appreciated? Could your sex life be more fulfilling? In this high-paced yet lonely world, Patsy Rodenburg teaches you how to communicate more effectively and intimately—at home, at work, at school, and, most importantly, with yourself. Her remarkable program transforms your negative patterns of energy into a positive presence that she calls “the second circle”—the optimal state between the first circle of introversion and self-negation and the third circle of aggression and narcissism. Containing a wealth of insights that will break the habits that constrict your real power, The Second Circle helps you deal with the debilitating and manipulative behaviors of your immediate family, friends, and colleagues while bringing out their best qualities. Filled with easy-to-apply exercises (breathing, voice, posture), The Second Circle, in dealing with such emotional issues as loss, violation, and self-esteem, will begin a journey that will revitalize your life. |
Αναζήτηση στο βιβλίο
Αποτελέσματα 1 - 5 από τα 29.
Σελίδα vii
... Lost ? 12 3. The Three Circles of Energy 15 4. How to Move into Second Circle 25 5. Body 35 6. Working on the Second Circle Body 45 7. Breath 56 8. Second Circle Breath : Reaching Out 71 9. Voice 76 10. Words 89 11. Listening 101 12 ...
... Lost ? 12 3. The Three Circles of Energy 15 4. How to Move into Second Circle 25 5. Body 35 6. Working on the Second Circle Body 45 7. Breath 56 8. Second Circle Breath : Reaching Out 71 9. Voice 76 10. Words 89 11. Listening 101 12 ...
Σελίδα xiv
... lost it in the first place . I began to know that presence is a universal quality that we all have but is somehow flattened out of us- " it " is a quality we all have locked away in our bodies and breath , which can be awakened ...
... lost it in the first place . I began to know that presence is a universal quality that we all have but is somehow flattened out of us- " it " is a quality we all have locked away in our bodies and breath , which can be awakened ...
Σελίδα xvii
... lost their presence . Anyone can acquire the elusive quality that actors call " it . " The theory is easily grasped - almost deceptively simple - but its application requires lots of practice , particularly if you want it to stay ...
... lost their presence . Anyone can acquire the elusive quality that actors call " it . " The theory is easily grasped - almost deceptively simple - but its application requires lots of practice , particularly if you want it to stay ...
Σελίδα 7
Λυπούμαστε, το περιεχόμενο αυτής της σελίδας είναι περιορισμένο.
Λυπούμαστε, το περιεχόμενο αυτής της σελίδας είναι περιορισμένο.
Σελίδα 8
Λυπούμαστε, το περιεχόμενο αυτής της σελίδας είναι περιορισμένο.
Λυπούμαστε, το περιεχόμενο αυτής της σελίδας είναι περιορισμένο.
Περιεχόμενα
Presence | 3 |
How Is Presence Lost? | 12 |
The Three Circles of Energy | 15 |
How to Move into Second Circle | 25 |
Body | 35 |
Working on the Second Circle Body | 45 |
Breath | 56 |
Second Circle Breath Reaching Out | 71 |
Threats | 145 |
Witnessing the Damage | 159 |
Technology | 163 |
Events That Spoil | 170 |
Heightened Emotional Release | 177 |
Living with Full Presence | 183 |
Families | 187 |
Relationships Marriage and Sex | 199 |
Voice | 76 |
Words | 89 |
Listening | 101 |
Senses | 110 |
Mind | 113 |
The Truth Behind the Clichés | 116 |
Heart | 121 |
Rest | 129 |
Working with Your Fear | 132 |
Defending Your Presence | 135 |
The Spoilers | 143 |
Communities | 206 |
Education | 209 |
The Workplace | 215 |
The Corporate World | 220 |
Professions Reliant on Second Circle | 228 |
Leisure | 246 |
Cleansing Your Negative Energy | 252 |
Daily Practice | 255 |
New Beginnings | |
Άλλες εκδόσεις - Προβολή όλων
The Second Circle: How to Use Positive Energy for Success in Every Situation Patsy Rodenburg Περιορισμένη προεπισκόπηση - 2010 |
The Second Circle: How to Use Positive Energy for Success in Every Situation ... Patsy Rodenburg Δεν υπάρχει διαθέσιμη προεπισκόπηση - 2008 |
The Second Circle: Using Positive Energy for Success in Every Situation Patsy Rodenburg Δεν υπάρχει διαθέσιμη προεπισκόπηση - 2017 |
Συχνά εμφανιζόμενοι όροι και φράσεις
abuse actively actually allow attention aware become begin believe better body breath bully challenge chest child Circle breath clear completely connection deal don't effective emotional engage enter equal exercise experience fall fear feel feet force fully give hand hard head hear heart hold human ideas important interest keep listen live look lose lost mean meet mind move natural never notice pain parents party passion perform person physical positive present pull push questions receive release remember response Second Circle Second Circle energy shoulders someone sound space speak spine stand stay in Second stop story student success teacher teaching Third Circle touch understand victim voice walk watch women