Feel the fear and do it anyway
Internationally renowned author, Susan Jeffers, has helped millions of people around the globe to overcome their fears and heal the pain in their lives. Such fears may include: Public speaking; Asserting yourself; Making decisions; Intimacy; Changing jobs; Being alone; Ageing; Driving; Losing a loved one; and, Ending a relationship. But whatever your anxieties, "Feel The Fear And Do It Anyway" will give you the insight and tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want - so you can move from a place of pain, paralysis and depression to one of power, energy and enthusiasm. This inspiring modern classic has helped thousands turn their anger into love - and their indecision into action - with Susan Jeffers' simple but profound advice to 'feel the fear and do it anyway'
pages cm
9780091948191, 0091948193
816154347
Foreword to the 25th anniversary edition
Introduction: Opening the door
1. What are you afraid of ... and why?
2. Can't you make it go away?
3. From pain to power
4. Whether you want it or not ... it's yours
5. Polyanna rides again
6. When "they" don't want you to grow
7. How to make a no-lose decision
8. Just how whole is your "whole life"?
9. Just niod your head
say "yes!"
10. Choosing love and trust
11. Filling the inner void
12. There is plenty of time